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Mackerel Salad with Beet Vinaigrette

Mackerel Salad with Beet Vinaigrette

Apriena Jugoo Pummer
A simple yet delicious Mackerel and Cashew nut salad with Beetroot Vinaigrette.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch, Salad, Side Dish, Snack
Cuisine all
Servings 4 people


  • 200 grams McCain Diced Beetroot
  • 2 tablespoon balsamic vinegar
  • 2 tablespoon honey
  • 2 teaspoons lemon juice
  • 100 ml olive oil
  • Salt and pepper
  • 2 tins mackerel
  • 1 packet mixed salad leaves of choice
  • Feta cheese
  • 2 tablespoons chopped cashew nuts


  • Cook the McCain Diced beetroot according to the package instructions
  • In a blender add the cooked beetroot, balsamic vinegar, honey, lemon juice, salt and pepper to taste and blend well
  • Slowly add the olive oil until you have a smooth consistency
  • Sieve the beetroot mixture over a bowl and you will be left with a beautiful glossy vinaigrette
  • On a platter, lay out the salad leaves, top with mackerel, cashews and feta
  • Pour over the beetroot vinaigrette
  • Enjoy
Keyword beetroot, easy recipes, healthy, Mackerel, salad, seafood