Tag: beetroot

An Earthy Beetroot, Sweet Potato and Basil Soup

An Earthy Beetroot, Sweet Potato and Basil Soup

How gorgeous does this soups look? Well I can guarantee that not only does it look the part, it tastes the part too. The deep, vibrant colour and earthiness from the beetroot combined with the creaminess from the sweet potato makes this a match made 

A Dreamy Beetroot Ice Cream

A Dreamy Beetroot Ice Cream

A luscious, creamy and striking looking dessert and the taste is going to knock your socks off. And you know what else is going to knock your socks off….. is the ingredient list, all you need is five ingredients. Yip, five ingredients and you are 

Mackerel and Cashew Nut Salad with Beetroot Vinaigrette

Mackerel and Cashew Nut Salad with Beetroot Vinaigrette

A light, quick and no fuss mackerel salad recipe. It couldn’t be easier and what takes it to the next level is that luscious, dark beetroot vinaigrette. It is a simple dish that can be served as a main, side or salad. Consider this a high return dish with minimal effort involved and the bonus is, is that it is super healthy. Now how good does that sound?

Mackerel Salad with Beet Vinaigrette
Mackerel Salad with Beet Vinaigrette

I hope this recipe makes its way to your table.

Happy cooking,

Pri

 

Mackerel Salad with Beet Vinaigrette

Mackerel Salad with Beet Vinaigrette

Apriena Jugoo Pummer
A simple yet delicious Mackerel and Cashew nut salad with Beetroot Vinaigrette.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Dinner, Lunch, Salad, Side Dish, Snack
Cuisine all
Servings 4 people

Ingredients
  

  • 200 grams McCain Diced Beetroot
  • 2 tablespoon balsamic vinegar
  • 2 tablespoon honey
  • 2 teaspoons lemon juice
  • 100 ml olive oil
  • Salt and pepper
  • 2 tins mackerel
  • 1 packet mixed salad leaves of choice
  • Feta cheese
  • 2 tablespoons chopped cashew nuts

Instructions
 

  • Cook the McCain Diced beetroot according to the package instructions
  • In a blender add the cooked beetroot, balsamic vinegar, honey, lemon juice, salt and pepper to taste and blend well
  • Slowly add the olive oil until you have a smooth consistency
  • Sieve the beetroot mixture over a bowl and you will be left with a beautiful glossy vinaigrette
  • On a platter, lay out the salad leaves, top with mackerel, cashews and feta
  • Pour over the beetroot vinaigrette
  • Enjoy
Keyword beetroot, easy recipes, healthy, Mackerel, salad, seafood